Offshore aches and pains
#1
Admirals Club 

Thread Starter

Anyone else get serious neck and shoulder pains from running offshore and staring at screens..? After 3 days I am in a lot of pain and its affecting my work.
Any tips other than bigger screens and a bigger boat?
Any tips other than bigger screens and a bigger boat?
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06-05-2019, 07:12 AM
Admirals Club 


Autopilot has actually worked wonders for me. 30 mile runs sitting and watching the water versus 30 mile runs correcting speed and steering are very different. I always thought people were exaggerating the utility, but it is something I'll never be without again.
#2
Senior Member

Sometimes the best looking dash is eurgonomicly bad for your neck. Are your screens down low or way up in an overhead? I used to tease a buddy about his top mounted gear till I spent a full day hunched over my slick new flush mount. Ouch
#3
Admirals Club 

Thread Starter
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#4

I tell people that fishing offshore in a small boat might not be exercise, but it's always a workout. We often go 60 miles out, troll 30 miles or so, and then 60 miles back. That's roughly the equivalent of a 150 mile trip on a bumpy road at 30 mph. That being said, we do it every chance we get.
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#6
Senior Member


You need to get a boat massage lady. You drive, she massages. You fish some, she massages some more.
...and then, she make you a nice sammich.
...and then, she make you a nice sammich.
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#7
Senior Member
#8
Admirals Club 


Autopilot has actually worked wonders for me. 30 mile runs sitting and watching the water versus 30 mile runs correcting speed and steering are very different. I always thought people were exaggerating the utility, but it is something I'll never be without again.
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#9
Senior Member

Spot on.
#10
Senior Member

Anti fatigue mat at the helm and good shoes. I finally got the anti fatigue mat a few weeks ago and did wonders. I run a 18ft CC and ran a total of 50 miles out in the ocean and felt much better than I normally would the next day.
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#11
Admirals Club 

Thread Starter

I tell people that fishing offshore in a small boat might not be exercise, but it's always a workout. We often go 60 miles out, troll 30 miles or so, and then 60 miles back. That's roughly the equivalent of a 150 mile trip on a bumpy road at 30 mph. That being said, we do it every chance we get.
#12
Admirals Club 

Thread Starter
#13
Admirals Club 

Thread Starter

Yep on the list for my next boat,,,
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#14
Admirals Club 

Thread Starter

Its been a slow year I have a memory foam bath mat... Which mat do you recommend? I looked at the sea dek but I am not sure it will make much of a difference.
#15
Admirals Club 


Agree with autopilot and advil (the day after)
Slow down in seas that you would ordinarily just plow into
Pick your days
For a few years now I've realized I can't go out consecutive days
It's tough but I've limited myself to fishing every other day
Not a bad problem to have
Slow down in seas that you would ordinarily just plow into
Pick your days
For a few years now I've realized I can't go out consecutive days
It's tough but I've limited myself to fishing every other day
Not a bad problem to have
#16
Senior Member

autopilot and ear plugs are two things that you should never leave the dock without. No pain in my head, but I'm 54 and am convinced that my loss of hearing is directly related to outboards, mainly 2 strokes for hours on end back and forth from the stream.
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#20
Senior Member

Croc flops, a 1.5" gel pad at the helm. Amy does massage, sandwiches, endless supply of lemonade and Gatorade.
In a bikini.
I'm still sore as hell the next day.
In a bikini.
I'm still sore as hell the next day.