Old 06-28-2018, 04:09 PM
Admirals Club Admiral's Club Member
Join Date: Feb 2018
Location: Manahawkin NJ
Posts: 122

Have her sign up for a gym membership, as that’s a great way for her to relieve stress and build confidence, as well as grow and maintain a positive body image. This seems to be really big now, but getting someone to love themself for being who they are, seems like the best way to break someone out of a depression... go to the gym with her, have a sibling or a friend go with her, etc.. compliment her, tell her you’ve seen improvements in her figure. (“you look more toned up sweetheart”)

im not a doctor by any means but I have helped friends from depression before. It all starts with them being happy with themselves first.
Jace1022 is offline