I made this short video a few years ago. It takes a few seconds to load the net using this method. The net is approximately 11 ft with 1.5 lbs of lead per foot of radius.

FWIW - I normally dump the pogies directly into the live well....I don't know why I put them on the deck during this video.

I had not thrown the net in a year, you can see how easy it is once you learn a technique that works for you. The best place to practice is a nice flat lawn. Good luck perfecting the use of the Circle of Death.

Am I the only one who cant find any cast netting at that link?
http://media.putfile.com/castnetting